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The 10-Minute Stress Manager
by 
Emmett Miller
  
Publisher: Hay House
Subject(s):  Nonfiction
Self-Improvement
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Format Information

OverDrive Audiobook Place a Hold
Available copies:   0 (0 patron(s) on waiting list)
Library copies:   1
File size:   9385 KB
ISBN:   1401910041
Release date:   Aug 01, 2005

Description

Emmett E. Miller, M.D., the renowned holistic physician and author, brings you a truly effective stress-management audio program.

Used by Gold Medalist/decathlete Dan O'Brien, and many other Olympic athletes, this audio features six 10-minute meditations to help bring you peace of mind, body, and soul.

When you're stressed out, just pop this into your player, and you'll be amazed by the beneficial results.

About the Author

As a physician, and one of the first practitioners of modern mind-body medicine (psycho-physiological medicine), Dr. Miller's work has received the highest regard for more than two decades.

A graduate of The Albert Einstein College of Medicine, Dr. Miller lectures at numerous universities and medical schools, and has appeared on numerous national TV shows, including Sally Jessy Raphael, Regis and Kathy Lee, and 20/20. His tapes are widely used in hospitals, recommended by health professionals, and used to achieve peak performance by business people, performers, and athletes, including the U.S. Olympic team.

Dr. Miller practices Mind-Body Medicine in the Bay Area of California and in the Sierra Foothills, conducts trainings for health professionals and lay audiences, and lectures throughout the country and abroad.

Digital Rights Information

OverDrive Audiobook
This title can be played during the lending period
Collaborative play of this title is not allowed
This title can be burned to CD during the lending period (for personal use only; no other duplication/distribution of material is permitted under the terms of the license)
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period